salad
14 Jul 2010 by Preparedness Pro filed in Preparedness
Kellene
One of my dear friends who comes to my classes periodically, shared this great wheat-berry recipe with me. I couldn’t wait until Friday to share it, so here it goes!
Feta Wheat Berry Salad
1 C. whole wheat berries
1 C Feta cheese, diced. (It’s especially good with the sun-dried tomatoes in them or added to the recipe)
½ C red onion, minced (I used my freeze-dried green onions, reconstituted)
½ C cucumber, peeled, seeded, chopped (I simply could not do this recipe without these, however...
26 Jun 2010 by Preparedness Pro filed in Preparedness
Summer Pasta Salad
I love to be able to make a quick pasta salad with what I’ve got on hand in my pantry. This recipe isn’t just a “preparedness pantry” recipe, it’s one that I actually crave on a hot summer day. I hope you enjoy it too.
12 oz. of spiral pasta, cooked and drained according to package directions.
¼ cup of coconut oil
¼ cup of red wine vinegar
3 T. of Shirley J Pizza Pasta Seasoning
½ cup of reconstituted dehydrated red and green bell peppers
1/3 cup of reconstituted...
