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by Kellene

Make sure you are getting enough Vitamin C

Well, folks. I guess I get to be today’s object lesson in taking care of yourself with what’s on the shelf, no transportation, and no medical assistance. I managed to get sick somehow, in spite of being extra mindful of germs and such. (Although I have had this same lady coming to all of my classes and she hacks a lung all during the class! Ugh) Anyway, no article for you today. I’ll be using my planned “quarantine care” of 1,000 mg. of chewable Vitamin C, , 20,000 IU’s of Vitamin D3,–as per many studies I’ve read–diffusing Thieves essential oil in my room (Old fashioned candle version), spraying Thieves under my tongue, mixing up some nutritional Reliv drinks, and drinking plenty of filtered water. A hot shower and a box of Mrs. Grass Chicken Noodle Soup sounds pretty good right now too.  So, we’ll see if home health care can kick a fever, chills,  and persistent dry coughing through diligent homeopathic remedies.

Hope you all have a great weekend!


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