When it comes to food preparedness, I’ve learned that few items are as versatile, cost-effective, and shelf-stable as rice. My 18 months living in the Philippines taught me invaluable lessons about food security and meal planning, with rice at the center of it all. In this article, I want to Read more…
In the world of comfort food, few dishes can compete with the rich, hearty goodness of Cuban Black Beans. This humble yet flavorful dish has been a staple in Cuban cuisine for generations, and for good reason. It’s not only delicious but also incredibly versatile and budget-friendly. Today, I’ve decided Read more…
Move over, regular greens! There’s a new superhero in town, and it’s wearing a tiny cape. Enter microgreens: the pint-sized powerhouses that are taking the culinary and preparedness worlds by storm. These adorable little plants are like the overachieving younger siblings of full-grown vegetables, packing a nutritional punch that would Read more…
Welcome back to my preparedness blog, fellow Neanderthals in the Kitchen! Today, we’re diving into the hotly debated topic of whether or not to use oxygen absorbers (OAs) when storing your whole grain wheat. Now, if you’ve read my book, “Neanderthals in the Kitchen,” you already know where I stand: Read more…
Budget-Friendly Prepping: Starting with the Bare Essentials In an uncertain world, being prepared can provide peace of mind. However, for many, the idea of stockpiling supplies can seem overwhelming and expensive. The good news is that you can start your preparedness journey with just four basic items that won’t break Read more…
In an emergency, having access to ready-to-eat food can make a crucial difference. Whether you’re facing a natural disaster, power outage, or unexpected evacuation, the last thing you want to worry about is how to prepare a meal. That’s why stocking up on non-perishable, no-cook foods is an essential part Read more…
In the annals of wartime history, there’s a chapter often overshadowed by tales of battlefield heroics and political maneuvering. It’s the story of millions of ordinary citizens who took up arms not with guns, but with gardening tools. During World Wars I and II, a remarkable grassroots movement took root Read more…
In the world of food storage and emergency preparedness, three ingredients stand out for their remarkable shelf life: honey, sugar, and salt. These “immortal foods” can last indefinitely when stored properly, making them invaluable assets in any long-term food storage plan. In my opinion, you can never have enough of Read more…
In a world where the systems we rely on have broken down, proper compost waste management becomes more than just an environmental concern—it’s a matter of survival. Improper composting can lead to the spread of diseases, contamination of water sources, and even deaths within a 3-mile radius. This guide will Read more…
I got into some dialogue over the past day or so about always rotating the foods in our pantry, but I did want to point out that there is an exception to this guideline. So here it goes: Food Storage: More Than Just Beans and Bunkers! Ever heard the phrase Read more…