Water Preparedness
Friendly Water Sense
Get the most from your water in an emergency by observing the following tips:
Still Alive and Kicking
Yes, I’m still alive and NO, Big Brother hasn’t shut us down. hee hee I’ve received several e-mail inquiries regarding the lack of recent posts. I had a death in my family two weeks ago which required me to drive cross country in order to make the funeral in Read more…
Everything You Need to Know About Storing Oils/Fats
Part 1 of 2 Here it is…everything you need to know about storing oils and fats Every chef knows the value of having the right oils and fats on hand in order to ensure unlimited culinary possibilities and any nutritionist who’s worth anything understands the necessity for quality fats Read more…
What You NEED to Know About Essential Oils–Part 1
Should essential oils be a part of your health and wellness care supplies? Is there a big difference between a bottle of essential oils that costs $90 and a bottle that costs $12? Is there a way to determine whether or not I’m really getting a quality product? Are Read more…
Canadian Rabbit and Dumplings Stew
With today’s escalating meat prices, I thought it would be timely to share an alternative protein source that you can easily raise yourself just about anywhere, with only 10 minutes a day of effort, and at a minimal amount of expense–Rabbits! Rabbit meat can be used in the same Read more…
Preparedness Pro Says “Team Freeze-Dried”
“If you don’t like the information about freeze-dried food that’s out there, then all you have to do is dig deep enough or pay steep enough to find information which refutes your information”, right?* Now, what does this have to do with preparedness? Well, another ridiculous preparedness myth has come across my desk recently, and I found it to be so misleading in its information that I just had to offer up some well-known facts and science to set the record straight. So, for the record, dehydrated produce, i.e. vegetables and fruits, DEFINITELY have an inferior nutritional value than freeze-dried produce.
The Constituents of Essential Oils
Yes, I’ve been a bit absent lately. But I have a really good reason and perhaps you might even be happy with the fruits of what I’ve been 
working on. If you haven’t heard, I’m a big proponent of using essential oils for a myriad of health care and wellness needs. They are the oldest known forms of medicinal aid we have on record and they are still being used regularly by medical professionals in Europe and parts of Asia. My problem though, while researching them for over a decade, was that I kept trying them and they didn’t work for me. Frankly, I had thought that I was just the exception to the rule and still foolishly purchased thousands of dollars of what I thought were the best quality oils at the time in hopes that they would help someone else, someday, when traditional medical care would not be available.
Peaceful Preparedness in Action
Today I posted a question for our Facebook readers. “What is one aspect of preparedness that you feel comfortable with right now?” Unfortunately, for the most part the answers were riddled with regrets and superimposed labels of failure. I was a bit saddened to read some of the responses because the “cure” is so incredibly easy and yet there were many who were beating themselves up for not having “arrived” at the perfect state of preparedness.
Blind Bedazzling-Gold & Silver Reviewed
I suppose I have to address this issue sooner or later. What do I think about buying gold and silver to hedge against a financial collapse? Personally, I’d pass.
Among the 10 Principles of Preparedness, the Principle of Financial Preparedness is Number Nine in order of prioritization. If times get so tough that one feels like they have to rely on gold and silver, there are a heck of a lot worse problems that will come to the forefront which will have nothing to do with traditional currency.
Several years ago I had
Food Preparedness
Got Culture? Discover Fermentation
Remember when I told you about how great sprouts are nutritionally? A seed can increase its nutritional content by 500-600% just with sprouting. Just a little water and 48-60 hours of patience, and you’ve got amazing, live, fresh nutrition! Well, the fermentation of foods is a very similar science. You can take a wonderfully nutritious food such as fruits, vegetables, grains, meats and whole dairy products and compound their nutritional value through fermentation AND do so in such a way that the body just gobbles up those nutrients. Obviously, if we can’t absorb the nutrients, then they don’t do our bodies much good.