desserts

14 May 2009 by filed in Preparedness
Photo c/o jewishjournal.com You bet.  Even in an emergency you can feed your kids healthy, but scrumptious desserts!  Beans are incredibly versatile.  As you know they are also an excellent source of protein and Vitamin B, folic acid, niacin, and thiamine.  The human body even thrives when this particular food is relied upon.  It’s great for aiding digestive problems (ergo the creation of “Beano”), circulation, diabetes, and weight control. But if the thought of having beans and rice for a...
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