summer

26 Jun 2010 by filed in Preparedness
Summer Pasta Salad I love to be able to make a quick pasta salad with what I’ve got on hand in my pantry.  This recipe isn’t just a “preparedness pantry” recipe, it’s one that I actually crave on a hot summer day. I hope you enjoy it too. 12 oz. of spiral pasta, cooked and drained according to package directions. ¼ cup of coconut oil ¼ cup of red wine vinegar 3 T. of Shirley J Pizza Pasta Seasoning ½ cup of reconstituted dehydrated red and green bell peppers 1/3 cup of reconstituted dehydrated...
05 Feb 2010 by filed in Medical Preparedness
by Kellene Depression can take hold of anyone. I’ve decided to be very forthright and open in today’s article in hopes that it truly does help someone else who is struggling with depression.  I often hear people say “I don’t know how you do all that you do.”  I smile and thank them for their gracious compliment, but the truth of it is, I do what I do while being challenged by a significant obstacle—depression. I realize that in this kind of forum I’m only going to be able to scratch the...
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