oils

15 Nov 2012 by filed in Preparedness
Part 1 of 2 Here it is...everything you need to know about storing oils and fats   Every chef knows the value of having the right oils and fats on hand in order to ensure unlimited culinary possibilities and any nutritionist who’s worth anything understands the necessity for quality fats in our diet. But most of us face a dilemma in purchasing the right kinds of oils which provide us with long shelf-life, affordability, and taste. I’m sure that most of my Preparedness Pro friends have been...
16 Sep 2011 by filed in Medical Preparedness
Yes, I’ve been a bit absent lately. But I have a really good reason and perhaps you might even be happy with the fruits of what I’ve been working on. If you haven’t heard, I’m a big proponent of using essential oils for a myriad of health care and wellness needs. They are the oldest known forms of medicinal aid we have on record and they are still being used regularly by medical professionals in Europe and parts of Asia.  My problem though, while researching them for over a decade, was that I...
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