coconut

14 Jul 2012 by filed in Preparedness
I love combining flavors that seem out of the ordinary only to discover that they've been a perfect match all along. This is one of those kinds of recipes and I always have the ingredients on hand in my pantry.  Ironically, this particular pie recipe originated at a time in which sugar was rationed during World War II. Yup, sugar was rationed, but maple syrup was not and though it was costly if purchased at the grocer's it was still widely available in unpopulated areas in which people could...
01 Jul 2012 by filed in Preparedness
A friend of mine had an "Iron Chef" contest in her neighborhood a couple of years ago. This dish was one of the best that night and she was kind enough to share the recipe with me. It was originally made with shrimp but I modified it so that it's shelf-stable friendly. I’ve made it several times since receiving the recipe and I love it. Unfortunately it doesn’t meet the “meat and potatoes” appetite criteria of my husband so I have to wait until he’s out of town or on a camping trip to enjoy it...
21 Mar 2012 by filed in Food Preparedness
Though the dogs bark every time, I love it when the mailman ends up on my front porch because it almost always means that I’ve got one more bundle of goodies coming my way that’s sure to become a part of my preparedness efforts. And in spite of what you may see on the outside, coupled with my talk of red velvet cupcakes, I do actually rely on having plenty of quality nutrition in my home for everyday and more chaotic scenarios. Today the postman brought me something that fits right into my...
19 Jun 2010 by filed in Preparedness
Hello Folks, I just wanted to take a second and let you all know about the group buy at Five Star, especially in light of the Coconut Oil article I’ve written. They’ve got a gallon of extra virgin, cold pressed on sale for less than you can get it from the manufacturer and that is even in consideration of the shipping! They also have some steep  markdowns on a couple of Shirley J products that are two of my favorites as well as the high quality Redmond RealSalt. So I thought it would definitely...
09 Jun 2010 by filed in Preparedness
by Kellene You may be too young to know this, but a long time ago, coconut oil (and some palm oils) was in virtually everything you ate.  Your French fries were cooked in it, your mayonnaise was made with it, and it was used in many of your processed foods as well.  So what changed? How did coconut oil fall from grace in the food industry? Well, like most instances such as this, the secret behind this switch has to do with money, power, and greed. I don’t know about you, but I absolutely hate...
Subscribe to