berry

19 May 2011 by filed in Food Preparedness
Would you like a few easy ideas that you can do with your wheat that will actually garner the joyful attention of your children, a sprinkle of admiration from your neighbors at that next potluck, and your own peace of mind knowing you’re serving something delicious and nutritious? Yeah, I thought so. So how about we talk about wheat berries today? For starters, let’s remember that if you aren’t regularly consuming wheat now, then when you may have to move to eating it exclusively everyday you...
14 Jul 2010 by filed in Preparedness
Kellene One of my dear friends who comes to my classes periodically, shared this great wheat-berry recipe with me. I couldn’t wait until Friday to share it, so here it goes! Feta Wheat Berry Salad 1 C. whole wheat berries 1 C Feta cheese, diced. (It’s especially good with the sun-dried tomatoes in them or added to the recipe) ½ C red onion, minced (I used my freeze-dried green onions, reconstituted) ½ C cucumber, peeled, seeded, chopped (I simply could not do this recipe without these, however...
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