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A very good article, and very well researched, especially since you are a non-health care professional. As a health care professional, this is exactly why I am working on teaching others how to take responsibility for their own health care by looking at what they can change. Many things are so called "family" obtained. Even with that, lifestyle changes such as eating,exercise, and taking proper supplementation can be explored, and many people get off their medications (with physician's approval).
Thanks again for this timely article!