Posts Tagged ‘philippines’

EMP 101: Part I

What You Need to Know About the Likelihood of an EMP Attack on the U.S.
A Multi-Part Preparedness Series

By Kellene Bishop

 EMP 101: Part II recently finished reading two GREAT books, back to back, that are fictional scenarios about an EMP (electro magnetic pulse) attack on the U.S. Both books are very well written, extremely realistic, and I had a hard time putting them down. The first one (still my all time favorite) was “Alas, Babylon” by Pat Frank. The second, as recommended by many readers on this site was “One Second After” by William R. Forstchen. (Warning, occasional language in this book qualifies it as “rated PG-13”) Both authors are so expert in their fields of knowledge on the matters which they write, that I feel the books are more a prediction of things to come, rather than a work of fiction. Out of all of the possible scenarios of a man-made crisis, the most likely to occur against the U.S. is an EMP attack. However, what disturbed me so greatly is the majority of the pain and suffering in either of the books could have been substantially negated with the addition of a very legitimate reality in my world—a years supply of emergency food, water, and other items.

For those of you who may not be aware, the U.S. has received countless amounts of intelligence that an EMP attack is very likely. (Google EMP attack + U.S.) More recently, China has even admitted to preparing an EMP to “use on its enemies.” It’s no surprise that N. Korea has been playing with nukes lately. And contrary to the naïve understanding of many Americans, the Soviets have also been dedicating a great deal of their resources towards the perfection of nuclear attacks. In all actuality, an EMP attack could be done in such a way that we wouldn’t necessarily have any way of knowing WHO launched the attack against us (as accurately portrayed in Forstchen’s book).

About 8 years ago an officially commissioned report was released about the potential catastrophic consequences of an EMP attack over the U.S.  Newt Gingrich specifically stated in response to this report, “this is not idle speculation but taken from the consensus finding of nine distinguished American scientists who authored the “Report of the Commission to Assess the Threat to the United States from Electromagnetic Pulse Attack.” Unfortunately, since the report was issued on the very same day as the 9/11 Commissions Report, it went largely unheeded and unnoticed by the press.

(Author’s note: Please don’t pommel me with requests for the references I’ve researched on these statements. I regularly use hard-copy books, library micro-fiche records, internet, personal interviews and read several newspapers weekly. On a cursory view, these statements are verifiable in newspapers abundantly available on the internet. My job as a writer is to condense information so that it’s easily digestible. If you doubt the veracity of what I write, then there is essentially nothing you can rely on in the content I provide.)

 EMP 101: Part IAn EMP attack is implemented by launching a nuclear bomb high in the earth’s atmosphere (greater than 25 miles). The detonation causes gamma rays to interact with air molecules to produce positive ions while at the same time recoiling electrons. What ultimately happens is that the positive ions overtake the electrons and as such, when they encounter the earth’s magnetic field it radiates an instantaneous electromagnetic pulse. The pulse essentially fries all electrical devices, including batteries. This same kind of reaction is possible with small solar flares. The pulse is intense but it is not visible and it does no damage to the human body. One of these EMP strikes strategically launched over Kansas could obliterate electrical operations throughout the entire U.S.

So why is an EMP attack more viable than an all out war or a nuclear bomb attack? Well it boils down to dollars and conquering. Why spends billions of dollars and countless lives on fighting an all out war when you can launch an EMP attack, wait it out for several months, and then come in and clean up the few that survived? For only a few thousand dollars each, 3 SCUD missiles can be launched off of a ship in the middle of the waters off of our coast, high up into the atmosphere. It’s not like we’d see “incoming SCUDs”. If we’re lucky we’ll simply see something launched into space. Several billions of dollars can be saved for any enemy when such a strategy is used. With this strategy countless numbers of soldiers, death camps, and an arsenal of bullets is not necessary. Human nature and our reliance on Prozac and technology will easily kill off the weak in a matter of days. Additionally, while the land of the U.S. is rich in resources, access to those resources is impeded if there is no population to harvest them. So using an EMP attack vs. something more deadly that would contaminate the very land an enemy wishes to possess is not in their best strategic interest either. Considering that an EMP attack would make us helpless to communicate or travel effectively, all an enemy has to do is wipe out our electricity, wait several months, and watch how the effects of such an attack kill off the weak, weaken the spirits of the strong, and then come and clean up what’s left. Bottom line, it’s less expensive and less messy for our nation’s enemies to use an EMP attack on us than anything else. Mother Nature and the ugly side of human nature is the ally of our enemy and will work in concert successfully with such an attack. The key to any successful attack is knowing your enemy’s vulnerability. Clearly, technology is our Achilles heel here in the U.S. and it would take very little money and effort to wipe us out.

If an EMP attack were launched against the Philippines, it would make a very small impact comparatively. The Filipinos are used to sporadic technology availability, living off of what they produce, minimal medical access, and a scarcity of food and good drinking water. Heck, they haven’t even progressed to doing their laundry on a washboard yet. They’re still pounding their clothes against rocks in the rivers. But the U.S.? We are a nation of overly medicated, out of shape, pampered, spoiled and indulgent citizens. Don’t underestimate the destruction that can be had simply by the emotional impact of such an attack on the generation of the “entitlement mentality.”

Photo c/o Mark Lennihan / AP file

Photo c/o Mark Lennihan / AP file

So, what does all of this mean to you? It means that you need to begin seeing your world differently—NOW. While I will be writing a multi-part series on an EMP attack to shed some light on various aspects of your survival, it’s important that you begin NOW to look around you and be aware. What do you currently rely on that is operated by electricity that you would have NO ability to use after an EMP? Cooking. Driving. Medical? Communications? Whatever the answer is you need to prepare yourself mentally and physically to battle such instances. Some scenarios may be trivial ones of inconvenience. Yet some may be life or death—all because the power goes out indefinitely.

As I said in the beginning, the only problem I had with these stories is that the suffering of people portrayed on the pages was not realistic in MY world. A shortage of food, pain relievers, clothing, bedding, personal hygiene items, water, heat, light, and knowledge is NOT going to happen in my home. I’m prepared specifically for such a realistic situation. Ask yourself, are you? Then again, the authors most likely wouldn’t have sold a single book had they focused on how a prepared person would encounter a disaster vs. the majority of the U.S. population. Guess that would be a pretty boring storing only pertinent for the Discovery Channel. :)

EMP 101 Series

Copyright 2009 Preparedness Pro & Kellene Bishop.  All rights reserved.  You are welcome to repost this information so long as it is credited to Preparedness Pro & Kellene Bishop.

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Preparing for Babies in Your Food Storage

By Kellene Bishop
Photo c/o youngmuslimmother.com

Photo c/o youngmuslimmother.com

While preparing main dishes for your family is necessary, it’s important to consider food for the non-nursing babies as well.  Due to the lack of preservatives in most baby foods, it’s not feasible to have enough baby-friendly foods stored in the event of survival living.  It also takes up a lot of valuable storage space.  If you’ve read my articles previously, then you know that I’m always trying to save space and find items that serve multiple purposes.  I take the exact same approach with food.  The nutritional value in baby food will deplete dramatically as it is stored, and yet in an emergency, it’s critical to ensure your child is getting the maximum nutrition in order to counteract the inevitable changes he or she will undergo.  So here are a few tips so that you can easily make your own infant-palate foods from the preparedness supplies that you’ll hopefully already have on hand.

The key to success in creating baby foods is to have a non-electric hand blender/beater available.  I would recommend a good hand potato masher or a potato ricer as well.  These are great tools, not only for what you can prepare for the rest of your family, but for creating ideal baby food as well without electricity. 

Obviously making the foods smooth and edible for the smallest tykes is a critical component of their foods.  Yes, you’ll need a little bit of elbow grease to make their food, but you can typically do so from what you’re preparing for the rest of the family with some small modifications.  After beating the food well with your blender/beater, check for smoothness.  To do so just take a small amount of puree between your fingers; rub fingers together.  If you feel any large particles, then be sure you keep beating the food.  Junior or toddler foods should contain some larger particles, so they will require a little less blending.  Also keep in mind that you can add finely ground cereals to any of your baby’s food (meat, vegetable, and fruit) to ensure appetite satisfaction and the appropriate amount of fiber.  This can include rice, barley, lentils, and oats.  Remember, everything should be very soft, well-cooked, unsalted for the most part and unseasoned.  Also be sure that your foods do not contain nitrates in them as they are very toxic to small children’s bodies.

Photo c/o Noel William

Photo c/o Noel William

In addition to making baby food, it’s relatively simple to relactate in order to feed your little ones in an emergency.  In the Philippines, Filipino mothers are breast feeding their children to the age of 5 due to food shortages.  While I know that makes many women cringe for obvious reasons, in the event of an emergency, it may be a life saver, nonetheless.  Relactating is prudent especially for young infants.  Mothers who have been bottle-feeding their infants will begin to produce milk if they put the baby to breast.  During times of limited or questionable water supplies or the lack of availability of baby formula, breastfeeding obviously provides safe and continuous feedings for the babies.  Just be sure that the mother is eating additional nutrition to compensate for the breastfeeding.  

If relactating isn’t an option for you, and your infant isn’t up to eating even soft baby foods yet (under 6 months of age), then you can make your own baby formula.

Combine 6 tablespoons of nonfat dry milk, 2 teaspoons of quality vegetable oil, and 1 teaspoon of sugar (ONLY REAL SUGAR—no alternatives) in one cup of purified water (boiled, pasteurized, etc.).  Thoroughly mix all the ingredients and allow the mixture to cool to room temperature before serving to your child.

Here are some other baby food recipes.  

Chicken Custard for Babies

¼ cup chicken broth
1 egg
½ cup cubed cooked potatoes (or mashed potatoes)
½ cup cubed cooked chicken

Blend all ingredients together until smooth. Place into small greased casserole dish then place in a water bath.  Bake at 350 degrees for 25 minutes or until a knife in the center comes out clean.  You will have two “custard-like” meals.

All in One Meal
Photo c/o babyfoodcoupons.org

Photo c/o babyfoodcoupons.org

½ cup of prepared milk (powdered or evaporated is fine)
½ cup cubed beef or veal
2 tablespoons of cooked carrots or peas
4 tablespoons of cooked rice

Blend all ingredients together until smooth.  Heat before serving.  Makes 2-3 servings

Cottage Cheese Custard

¾ cup hot of prepared milk (powdered or evaporated is fine)
½ cup of cottage cheese (remember, this can be easily made from powdered milk)
2 tablespoons of light corn syrup
1 egg
Nutmeg—optional

Blend all ingredients together except for the nutmeg.  Pour into small greased casserole dish and then sprinkle lightly with nutmeg.  Place casserole dish in a water bath and bake 40 minutes or until inserted knife comes out clean.  Cool to lukewarm before serving.  Makes 3 servings.

Apricot Pudding

½ cup dried apricots
1 ½ cup of prepared milk (powdered or evaporated is fine)
¼ cup sugar (Note: never substitute sugar for honey or other sweeteners due to potential health hazards to the baby)
2 tablespoons of cornstarch

Soak apricots in milk overnight or at least 5 hours.  When ready to prepare, blend the milk and the apricots well until the mixture resembles a puree.  Then add the sugar and cornstarch.  Blend until smooth.  Heat in a saucepan on medium-high heat until it comes to a boil, stirring constantly.  Cool to lukewarm.  Makes 4 servings.

For more baby food recipes, click here

If you would like Kellene Bishop to present an Emergency Preparedness message for your community or church group, please contact us at 801-788-4133.  Ms. Bishop is an experienced speaker and demonstrator on Emergency Preparedness topics and has created a great “Preparedness Party” platform which makes the learning of such a topic more enjoyable for all.

Copyright 2009 Preparedness Pro & Kellene Bishop.  All rights reserved.  You are welcome to repost this information so long as it is credited to Preparedness Pro & Kellene Bishop.

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Rice in Your Food Storage

rice Rice in Your Food Storage

 

By Kellene Bishop

 

If you’re smart, you’ll store 400 pounds of rice per adult person in order to have a year’s supply.  Understand that rice has a life-saving value to it in and of itself as it is the staple food of over a third of our entire world.  I’ve lived in and seen many communities in which it was their ONLY food source.  White rice typically stores for 10 years.  Fortunately it doesn’t require that you store it in a cool, dry place, as the majority of our world which rely on rice live in hot and humid environment.  As such, rice is hearty to store.  Brown rice has a better nutritional benefit to it, but you can live off of rice with a few other items just fine.  Since you’ll get sick of “rice and beans,” Mexican flavored rice, or fried rice after awhile it’s no surprise that I’ve had several requests asking what else can be done with rice other than “the norm”.   Today I’m providing some other options for you.

 

In addition to ingesting, “rice water” has been used elsewhere in the world to calm inflammations on the body.  Rice strengthens the spleen and aids in curing digestive problems.

 

Rice starch is used in making ice cream, custard powder, puddings, gel, and distillation of potable alcohol, etc.

 

Rice can be ground into a flour and used as a substitute flour in flat breads, noodles, cereals, baby food, and more.  You can also slow “roast” rice to the point that it “puffs” and eat it just like you would a bowl of Rice Krispies.  You can also use rice to feed poultry.

 

There are also some great uses for “leftover” rice as well, including the Congee recipe I’ve included below.  You can make a simple salad by adding some olive oil, a can of artichoke hearts, nuts, Dijon mustard, and some flavored wine vinegar.  If you simmer it for a long time and add cinnamon, coconut milk, and brown sugar, it’s one of my favorite desserts!

 

You can also make “rice coffee” simply by roasting a cup of it in a frying pan until it’s brown, then putting it in a kettle with about 6 cups of water until boiling.  Add your favorite sweetener, and voila—you have a caffeine-free alternative to regular coffee.

 

For breakfast, I frequently ate “Champrado” in the Philippines.  It was my favorite breakfast and so simple to make from leftover rice.  By the way, left over rice doesn’t really have to be refrigerated.  We always kept it on our kitchen counter overnight until we used it the next morning.  For Champrado, all you have to do is boil the cooked rice in water (like a porridge as you see in the Congee recipe below) then simply add some sugar, cocoa powder and serve with some evaporated milk.  Even the kids will LOVE this.

 

Start experimenting now so that you’re not “lost in the woods” later on.  Here’s some great rice recipes to try.  Enjoy!

 

Chicken in the Weeds

 

Mix the following ingredients in a bowl and set aside.

1 Can of cream chicken soup

1 cup of mayonnaise

2 T. lemon juice

1 T. curry

Salt and pepper to taste

 

In a 9 x 13 casserole dish layer the following beginning with the rice.

4 cups of cooked rice

2 12.5 ounce cans of chicken (drained)

1 cup of sprouts (wheat sprouts is great) If you’re making this for normal, everyday eating, use 2 cups of frozen broccoli

1 cup of grated cheddar cheese

½ cup of bread crumbs (seasoned or not…it’s up to you)

 

Cook at 350 degrees for 30 minutes.

 

CONGEE

(This was one of my favorite dishes in the Philippines!)

 

 Rice in Your Food Storage1 cup of cooked rice (leftover is fine) OR ½ cup of uncooked rice

4 cups of water

1 12.5 ounce can of chicken (drained)

A pinch of garlic

1 T. of ground ginger (Fresh is ideal.  You can freeze ginger root and use it for a long time. It grates easier that way as well. You can also buy ginger in a squeeze tube, or you can always use the dried ground kind.)

 

Bring to a boil in a medium-sized sauce pan.  Then reduce heat and let simmer at medium temp. for ½ hour, stir occasionally.  (For uncooked rice, simmer for 1 hour)  The key here is that you’re cooking this for so long that it breaks down into a somewhat thick consistency.  It will no longer resemble just “rice and water.”

 

Season with appropriate spices such as green onions, a little soy sauce, ground black pepper, and Chinese Five Spice—super yummy!

 

Dish in a bowl and enjoy.

 

If you would like Kellene Bishop to present an Emergency Preparedness message for your community or church group, please contact us at 801-788-4133.  Ms. Bishop is an experienced speaker and demonstrator on Emergency Preparedness topics and has created a great “Preparedness Party” platform which makes the learning of such a topic more enjoyable for all.

Copyright 2009 Preparedness Pro & Kellene Bishop.  All rights reserved.  You are welcome to repost this information so long as it is credited to Preparedness Pro & Kellene Bishop.

Subscribe to Preparedness Pro today and never miss a thing!