by Kellene Bishop

The fact of the matter is, no law enforcement, government, or rescuer group can prepare a community. It all starts with you—the true first responders.

Just in the last 5 years alone, nearly a billion dollars has been spent throughout our nation upgrading and retrofitting buildings and structures so that previous disasters are not repeated.  And yet not a single dime is being spent on preparing the people in order to avoid defeating responses to disasters.

Case in point: Many of you may not know, or may have forgotten that the World Trade Center was attacked in 1993. All kinds of studies were done afterwards as to how to make the buildings and the perimeter safer—ten thousand pound planters placed strategically around the outside, pictures of truck drivers taken for all deliveries and bomb-sniffing dogs were employed—yet NOTHING was done to make the people safer. In spite of many fire marshals expressing grave concerns about their lack of training after the 1993 WTC attack, nothing changed in training the people. Two-thirds of the on site fire marshals didn’t even know where the stairwells were at the WTC in 1993. That statistic did not change prior to 9/11 either. In fact 45 percent of the workers at the WTC did not even know the buildings had stairwells! Many of the critical human decisions that cost lives as a result of the 1993 attack were repeated verbatim during the 9/11 attacks. Hundreds more people would have survived 9/11 had they been trained WHERE the stairwells were, how to use the connecting hallways, and to actually take an immediate response in evacuating the building instead of doing nothing.  Yes, I realize in hindsight that the thought of someone doing nothing after the first plane hit is unthinkable; but indeed, hundreds of individuals did absolutely that–nothing. Equipment and structures have been altered all over the U.S. as a result of 9/11, Hurricane Katrina, and the I-35W bridge collapsing, but there have been absolutely NO concerted efforts to educate people.

So, what can you do about this? Get yourself educated on the 10 Areas of Preparedness—particularly the first three areas, Spiritual, Mental, and Physical. I have been studying human responses to natural disasters nearly at a PhD level lately. Just in the last two weeks alone I’ve feasted on three hefty books on the subject. If I could summarize the most significant reoccurring theme in everything I’ve read, it is that human beings need to better mentally prepare for these kinds of events. (Of course there aren’t a lot of lay mans books that discuss spiritual preparedness, but that’s simply an indicator of a whole ‘nother issue.)

If the community won’t open their doors to educate you, don’t just sit there and complain—invite the community to come to you! Hold parties in your home in which you discuss what needs to be done as a group in the event of major disasters. I have frequently held “Preparedness Parties” in which I prepared yummy meals made right out of the pantry, handed out recipes, and we discuss specific preparedness topics. And yes, I’ve even created some games that help hit a point home that are entertaining, funny, and memorable.  They are evenings of fun and socializing, not gloom and doom. As such, the things discussed are more memorable and more likely to be acted upon. I once even had a Ladies Night Pampered Preparedness Party in which we played games, got paraffin wax treatments on our hands and lots of yummy food to eat.  (The house was full of women who wanted the hand treatments. Hee hee. Don’t you just love how bribery works?)

Here’s an idea for a game. Do you remember ever playing the game Pit? Well, I created a similar game. I created a bunch of cards with various supplies on them, including spiritual strength and physical strength. I also included some luxury items such as a generator, heated shower, etc.; then as the guests arrive, I had them select 10 cards blindly.  During the course of the first hour of the party they traded what they had in excess in order to try and get what they needed to be perfectly prepared.  It’s a real eye opener. So many people actually gota tad bit stressed out because they aren’t able to trade enough for food or water. And they found the generator or shower was useless without some of the more critical items. They also discovered that they’d rather not have to trade for items because they have no way of knowing what items others will have. So they’d just assume be proactive in having the item on hand initially for peace of mind.

I also did another game in which they are given a recipe which they have no doubt ever made before. And they are given only a few short minutes in which they have to create the recipe and make it edible. They are also given a pressure cooker in which they have to make the meal.  (Most folks have never used a pressure cooker before)  And lastly, they are only given a few other tools to use such as only a quarter cup measuring cup, one spoon, one fork, and a pitcher. So here they have a foreign recipe, foreign ingredients, and alien tools.   Once the timer starts, chaos ensues. Food is flying. Folks are even panicking.  It’d be quite funny if it wasn’t such a real representation of what can happen if people don’t better prepare with their tools and what they intend to eat in a survival scenario. Oh, yeah. And they learn a lot about “panicked communication.”

Push your community to offer realistic training for all community members and especially push your community leaders to TRAIN the so-called “rescuers” for major disasters. I was appalled to hear of a fireman in my community who completely dismissed a question raised by one of his students during CERT training. The student asked the question “What about during an EMP?”  The cocky fireman quipped back “That’s not a life threatening event.”  Can I just tell you that when I heard that my blood boiled?  An EMP is NOT a life-threatening event–REALLY?  Exactly how is the elimination of life lines, refrigeration, oxygen machines, surgical machines, automobiles (including emergency vehicles) classified, then??  A carnival??

Another way you can better prepare is to watch movies and read books that actively engage your mind in which you play a part in–such “what-if” scenarios. All of the successful Olympians will tell you that they run the race mentally before they run it physically.  That’s important for all of us to do in being suitable prepared. I recommend “Red Dawn”, the “Jericho” television series (you’ll have to rent it), “2012” (it gives great perspective, but very little “story”), “Twister” (in surround sound is awesome!) and “The Day After Tomorrow” for some movies to learn from.

When it comes to better preparing your community, it’s important that you understand that you can’t ride out a disaster alone. There are all kinds of logistical problems with that. Even the most brutal gangs of today know that lesson. Whether you like it or not, the community you end up in during a disaster is going to be the community you fully rely on.  Thus it does you no good to isolate yourself from them.  You’re better off trying to improve the people around you through education and interaction one step at a time.  You don’t need to start with the whole community at first. Start with your neighbors; then a larger block, etc. etc. until you’ve created a nice, strong nucleus of educated, like-minded people.  You don’t need to be the brains behind the education either. You can call on expert resources. And you don’t need to spend any money or meeting rooms and supplies.  Libraries usually offer their facilities for free and your community center sure as heck should be able to handle that as well. What you CAN do though is be the fuel behind the push for the community to get educated. So, no more excuses. Do it. And do it now.

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If you would like to host a preparedness party for your business, community, or church group, please contact Vicky at vicky@preparednesspro.com

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Copyright 2010 Preparedness Pro & Kellene Bishop.  All rights reserved.  You are welcome to repost this information so long as it is credited to www.PreparednessPro.com & Kellene Bishop

By Kellene Bishop

What keeps me up at night? You. Photo c/o Mark Heine Photography

Last night I was begrudgingly up until 1:45 a.m. Finally I resorted to a sleeping aid so that I could get some much needed rest. (Thank goodness it kicked in at 2:00 a.m.) In spite of being reasonably comfortable in my personal preparedness efforts to be independent and thrive regardless of the scenario, I do have a nagging thought that plagues me and won’t let me sleep at night. What keeps the Preparedness Pro awake at night? It’s YOU.

I’m sincerely worried about you. If I’ve ever smiled at you in a grocery store, communicated with you via letter or e-mail, attended church with you, or seen you in one of my classes, I worry about you. In fact, even when I get a solicitation call and hear a human voice, I worry about that person. Here they are going on in their life conducting a mundane task and they aren’t the least bit aware just how vulnerable they are. When I sit down for a meal in a public place and watch people walk by, I genuinely worry about them. I find myself very aware of the human connections in nearly every aspect of my life. My postal worker, my doctor, the tellers at the bank, the TV news anchors and even the kids who left an empty beer bottle on my lawn—these are real human beings to me, not just an interaction. I worry because the vast majority of the people are completely unaware as to what I believe is coming soon that will alter their lives tremendously. I worry not that trouble will come, but that when it does, real human beings will needlessly suffer because they failed to take action now. It’s as if they are seeing the rows and rows of beautiful harvest but assuming it will always be there, never spoil, and thus they leave the reaping for another day. There will be much suffering of real people as a result. This is why I worry.

Weather patterns photo c/o oceanmotion.org

You don’t have to be a Christian to see innumerable evidences that our nation is ripe for a bumpy ride. You don’t have to believe in global warming to notice that our weather patterns have been peculiar as of late and devastating to many. (For the record I am a Christian and don’t believe in the global warming rhetoric.) A person’s political affiliation does not exempt them from cause for concern. An earthquake or tornado does not set its boundaries of damage by voting precincts. Clearly this year’s wheat infestations are no respecter of religion, income level, or astrological sign.

The fact is, our nation’s currency is only one courageous expose away from being worthless. The performers are stoically committed to their charade, but commitment does nothing to alter reality. 

I clearly expect Iran and Israel to be involved in a widely prophesied war within the next 3 months, the ramifications of which will be undeniable to our nation. 

Our nation’s enemies are merely emboldened in their evil intents as they watch our economy fail, our leaders bumble, and our citizens do nothing noteworthy in response.

The swine flu may fall short of its mainstream media billing, but considering the alarming increase in the numbers of tuberculosis and other diseases which we had previously eradicated from our nation, H1N1 is simply a dress rehearsal of what is legitimately to come, in my opinion.

Regardless what the talking heads say, we are about to see a food shortage unlike any since the days of Joseph in Egypt. Even the wealthy will find themselves in want for wheat and sugar in due time. These are just a FEW of the obvious concerns that make up a perfect storm for the unaware and unprepared. This is why I worry about you.  

Hurricane Katrina photo c/o ultimatechase.com

There are at least 12 different studies which I’ve read over the last month which conclude that less than 2% of the homes in our nation are prepared any differently than those persons were who were involved in Hurricane Katrina—even after we all witnessed their suffering as a result of a lack of preparation. To me, it’s just as ludicrous as watching the 10^th season of Survivor and seeing that they STILL can’t start a fire. You would think after a couple of seasons these so-called ardent fans who find themselves as contestants would have had enough time to figure out how to build a fire in the wild! The majority of the homes in this nation do not even have two weeks worth of food and water. In fact, some of you mistakenly believe that the water in the nearby lake is your own personal answer to water storage. That’s why I worry about you.

Some of you refuse to prepare for your own defense, thinking that the military or law enforcement will be miraculously available and trustworthy to aid you in your moment of despair. Over half of the homes that own firearms for self-defense do not have more than a round of ammo to go with them. I worry not only about you in this regard, but for our nation as a whole. No defenseless people have ever been able to obtain freedom and independence.

Some of you are working feverishly at a late hour to get prepared. But in your haste will you remember it all? Will there be enough time before you have to rely on what you have right now? For those of you who have seen a smidgen of light, don’t you wish you had started sooner in your preparedness efforts? I stay up at night wondering if you’ll be ready for what’s coming.

Some of you may have “stuff” but no sense. The solar oven has been sitting in your basement and you’ve never used it. The empty water barrels in your backyard are now an accepted part of the scenery. I once had a gal tell me that she LOVES her pressure cooker but she’s never used it with the lid on it. Some don’t know what a mortar and pestle is for, what to do with a shovel, how to ensure heat remains in a home, or how to filter their water safely. 

Missing after 9-11. Photo c/o wendycarlos.com

Some of you have no plan for how to reunite with your family if you are ever separated. I’m sure there are lots of families who lived through those awful hours following 9/11 wishing they’d had a plan. 

A wise friend once told me “People who stop living the way they believe, start believing the way they live.” In other words, I hear hollow excuses from countless individuals as to why being prepared in any capacity is “categorically crazy, unrealistic, impossible, irresponsible, and futile.” But these excuses will be inconsequential when the real turmoil manifests itself in their lives. This is why I worry about you.

Unfortunately, the problem is that none of you are reading this.  Surely your loved ones have pleaded with you to get prepared, but you’re not inclined in your comfort zone and fluffy state of mind to do so. Perhaps they will share this with you in another futile effort to calm their fretful minds. That’s why I worry about you. But that’s also why I do this every day. While I may not know your name, your history, or your dreams, I do know that there exists a beating heart and a soul beyond all of those formalities. I know that you are important to someone. And as such, I feel like you’re important to me. I may not ever benefit or change a single person through my knowledge and passion, but it won’t be because I did not give my all. I can answer to God with clean hands. May you go and do the same.

Copyright 2009 Preparedness Pro & Kellene Bishop.  All rights reserved.  You are welcome to repost this information so long as it is credited to Preparedness Pro & Kellene Bishop.

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By Kellene Bishop

I’ve often had the question asked of me, “Why do we need spiritual preparedness for an emergency?”  I also frequently hear requests for a clarification of what I mean by “spiritual preparedness.”  Fortunately spiritual preparedness does not mean you need to have the Bible memorized, nor do you necessarily need to be able to interpret the Book of Revelations.  When I list the ten components of emergency preparedness, I assure you there is a deliberate reason why it’s at the very top of the list.  Bottom line, after all you can do, it may be your only source for survival.  Allow me to explain what I mean by that.

Stress, chaos, confusion - all byproducts of an emergency. Photo c/o stressrelatedillness.com

I anticipate that in virtually any emergency, chaos, confusion, upheaval, and stress will accompany the scenario.  You could have plenty of food, water, family, and physical comforts, but nothing will be able to take the place of what you have “stored up” spiritually.  If you’re not in the habit of reaching outside of yourself for comfort and peace, the likelihood of you being able to do so successfully in the midst of chaos is unrealistic, and yet I assure you that it will be just as vital as will your food and water.

Spiritual preparedness cannot be accumulated overnight.  It takes diligent and consistent effort.  Just like 1,000 sit ups in one sitting won’t prepare you physically, neither will a periodic drop to your knees in prayer.  In fact, chances are, if you’re not already in the habit of strengthening your spiritual standing, you won’t be likely to take any such efforts in the midst of a disaster.  To me that would make a person just as vulnerable during a disaster as a wounded deer out in the wild of Africa.

Think of it this way.  The children of Israel left the captivity of the Pharaoh with all of their provisions.  They took their clothing, their family, herds, water, seeds, agriculture and construction knowledge, and essentially everything they would need to survive a long trek.  But, when they came upon the edge of the Red Sea with Pharaoh’s armies close behind them, could any of these physical provisions save them?  No.  What did save them?  Spiritual preparedness on the part of Moses.  He wasn’t prone to panic and pacing.  Instead he relied on something outside of his own physical abilities.  

I know several individuals who dabble in building model airplanes, train sets, and boats.  I assure you that Noah’s building of the ark had nothing to do with a “little hobby of his.”  He was not a shipbuilder.  He was a spiritually prepared man.  I’m sure it was the result of his spiritual preparedness that he was able to break the news to his wife that her backyard was going to be consumed by a large vessel and hoards of animals, and not a recent “marriage class” he attended.

Five of Them Were Wise by Walter Rane

What made the difference between the 5 foolish virgins and the 5 wise virgins?  All 10 of them had vessels in which to hold oil.  All 10 of them fully expected to be granted access to the wedding.  And yet it was the spiritual preparedness that motivated the 5 wise virgins into action to actually fill their vessels with oil.  Didn’t even the 5 foolish virgins have every intention of filling their vessels with oil?  Surely you have the intention of filling your water jugs, your pantries, etc, right?  (What spiritual preparedness causes some to fill their pantry and their water jugs as opposed to others who just let them sit empty?)

In an emergency, situations will arise that we cannot possibly be prepared for otherwise.  Spiritual preparedness is often the only thing which can fill in the gaps of what we can and can’t do.  I find that it enhances my physical preparedness efforts as well, so long as I do all that I can.  Periodically I come up with ideas that I know I have never read in a book or heard of otherwise.  I’m certain that it’s as a result of my efforts to prepare spiritually for tough times ahead. 

I consider spiritual preparedness to be a key component to my “warning system.”  Some call this “women’s intuition”, or a “gut instinct.”  I hope you don’t mind my telling you that I usually refer to it as a “prompting of the Spirit.”  After 9/11 occurred, we heard stories of numerous people who avoided this disaster as a result of their spiritual preparedness coming in handy.  Some avoided getting on the plane.  Some avoided going in to work that day.  Many similar credible stories circulated before and after Hurricane Katrina.  For example, last week as I was heading out of town to teach some classes, I felt an unexplainable sense of angst.  I had no idea what it was attributed to.  Sure I get a bit nervous before teaching a class.  And sure it was a lot of work ahead of me.  But frankly I’m used to that.  As it turned out I felt the urge to ask a friend of mine if she’d like to join me on a road trip.  Surprisingly she did.  We ended up having TONS of people at the training events.  The effort and time that I had anticipated to be the necessary preparation work for the events ended up doubling!  I literally could not have done what I did without her.  (Thank you so much, Vicky!)  This is just a small example of what I mean by spiritual preparedness.  If I was more wrapped up in watching Oprah on TV, or staying busy 24/7 instead of taking time to listen to what’s really going on around me, I assure you I would have been in tears and a big emotional mess.  I’m sure such a state would have given me NO credibility as a “Preparedness Pro.”

Peace Amidst the Chaos in Iran, June 2009 photo c/o time.com

Take time to pay attention to how you’re feeling.  Take time to be quiet so that you can listen to your instincts.  Take the time to instill habits which bring you a peace that may otherwise be foreign or in short supply in the midst of an emergency.  For those of you who believe in God, I assure you that He does not intend for those who are prepared to be panicked and helpless.  I figure that there’s a darn good reason why He urges us to be prepared.  Peace in the midst of chaos is what makes men great.   I’m certain that this is what He means when He tells us “if we are prepared, we shall not fear.”  Fear is debilitating and crippling.  I’m certain that if my spiritual preparedness is in short supply, I will be useless, and even a dangerous liability to those around me in the event of an emergency.  I am committed to being as much of an asset to my family and loved ones as possible.  How about you?

Copyright 2009 Preparedness Pro & Kellene Bishop.  All rights reserved.  You are welcome to repost this information so long as it is credited to Preparedness Pro & Kellene Bishop.

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How to prepare medically for an EMP attack

By Kellene Bishop 

When any natural disaster hits a region there will always be devastating consequences, particularly to those who are in ill health or who rely on medications and modern technology to get through their day.  Unfortunately, without preparing medically, these individuals will be the first casualties of such a disaster.  I understand that stating such a reality doesn’t make me popular or a preferred guest at your next dinner party, but I do feel compelled to teach you the real consequences of a crisis, while also teaching you to prepare medically so you can avoid being a death statistic.

Photo c/o chip.state.il.us

First get the 10,000 foot view of how an EMP attack or a solar flare will affect your medical preparedness.  ALL electrical gidgets and gadgets will be fried and made useless, regardless of whether or not they are turned on, plugged in, or out of their styro-foam box.  So, if your “plan” is to race to Walgreens once you catch wind of an emergency, you’re in for a rude awakening.  Medical supplies such as prescriptions run on a one day delivery schedule.  That means that the most that pharmacies have on hand is ONE day of supplies for their regular number of customers.  Regular, as in a peaceful, calm, normal day.  If the “fit hits the shan,” you need to understand the mathematical problem in expecting your supplies will be on hand when you need them in a mass emergency situation.  You will have LESS than 30 minutes to get there, get it, and get out.  So you see why that’s not the best plan to prepare medically?  What you should do is to have a frank conversation with your doctor, tell him that you want and need to prepare medically for an emergency, and ask for a 1 to 3 month supply of your medications in addition to what you need to be taking.  So long as your prescription is not a controlled substance, you should be able to make a convincing argument to prepare medically.

If you are dealing with diabetic issues in which you need insulin, get what you can as a supply AND store advanced technology ice packs to prepare medically.  There are kinds of ice packs that look like a pox-marked quilt that stay frozen and distribute the cold for longer periods of time than simple ice.  There are also gel packs that can be heated or frozen.  They hold their temperature a lot longer than ice.  Keep in mind, if you store your insulin in the refrigerator, dramatically limit opening that refrigerator.  You will be able to keep it cool for a 50% longer period of time.  Other preparedness methods that you should explore are solar energy generators sufficient only to run a small refrigerator, a “solar oven” that converts to a refrigerator at night and how to construct an electricity free refrigerator (see Google).  Our forefathers did without electricity and so can we if need be.

Photo c/o ehow.com

Another suggestion to prepare medically is for you to be certain that you are storing nutritious foods.  I hear folks frequently tell me that they will be able to survive off of their food storage simply because of all of the boxes they have of Kraft Mac and Cheese.  I assure you, that is not surviving.  It’s barely even living.  In an emergency situation your body is naturally in a heightened state of stress.  Your body needs MORE nutrition to “survive”, let alone to thrive.  Stress compromises your entire health system—especially your immune system.  Having proper nutrition in a crisis situation is the utmost of importance.  Multi-vitamins, essential oils, quality grains, sprouting supplies, etc. will all be crucial to you surviving not only an existing medical crisis, but one that may occur due to your circumstances as well.  You can not underestimate the power of nutrition for your health—especially in an emergency.

It’s easy for us in this country to become complacent with all that medical technology will do for us that we aren’t willing to do for ourselves.  On New Years Day this year, I looked at my nightstand and was struck by how many prescription bottles I had that I needed to take everyday.  I suddenly became very aware of how those prescriptions would compromise my ability to survive and emergency.  Thus in the name of emergency preparedness I made a vow that I would eliminate the need for all of them this year if it were at all possible.  As of May, I have eliminated all but one of these meds by being more conscientious of what I eat, how active I am physically, and using nutrition as my medicine instead of just as my food.  (Please consult your physician before attempting this.)

Photo c/o flickr.com/photos/troikkonen

For the first 8 years of my marriage, my husband’s breakfast consisted of two handfuls of peanut M&M’s, a Cherry Coke, and a bag of Cheetos (he fondly called it “Vitamin C3”).  Throughout the day he would eat Lindt chocolate and any other kind of sweets that sounded appetizing.  I couldn’t get that man to eat veggies unless it was on a slab of beef.  Healthy, eh?  However, one day it hit him that he didn’t want to be a slave to these kinds of foods in an emergency.  So he went from a sugar addict to a “no sugar guy” overnight.  He’s now 2 years “sober”—all in the name of emergency preparedness.  He also runs up “Y” mountain in Provo, Utah every morning while stopping long enough to do a total of 600 push-ups along the way.  Each day it’s being prepared for an emergency that motivates him. (Please consult a psychologist before attempting this! )

While it’s not realistic to arm yourself with a year’s supply of medicine, you can arm yourself with as much health and strength as you can possibly store AND you can also have a year’s high-quality nutritional products on hand.  I’m not talking about diet shakes.  I’m talking about products such as Reliv, Sunrider, Young Living, Xooma’s water sachets, etc.  Worst case scenario, stocking up on some Ensure may save your life if you can’t get the other products.  I don’t recommend nutritional products such as these to make money in an “MLM.”  I recommend products like these to literally save your life.  (Which is exactly why I’m NOT going to provide you with contact information for these products. Please Google them.)  

Increase your knowledge of the use of essential oils, herbs, and alternative medicines. There is an abundance of information freely available.  Even cancer can be appeased with alternative medicine (click here) All of these chemicals we take have their own natural origins.  Go to the source.  Even diabetes can be made less severe with essential oils and herbs (click here).

Lastly, in order to prepare medically you need to keep in mind that in the event of an EMP attack, it’s not likely that you will have any notice.  Unlike a tornado warning, you won’t be able to go underground for safety.  BUT…if you DO have such a warning, then be prepared to flee into or to store vital items immediately in a Faraday cage or like protection.  (More info on that coming up this week.)  If you have a pacemaker or oxygen machine, get yourself as far below ground as possible.

The bottom line is, we do not have to be helpless medically in any event with some concentrated efforts to prepare medically now.  Remember, you won’t be able to rely on hospitals, doctors or emergency services to help amidst a catastrophic event (Think Hurricane Katrina).  But as you prepare medically, you can be self-sufficient with mental and physical preparedness now.

EMP 101 Series

• EMP 101: Part I–The Likelihood.
• EMP 101: Part II–The Aftermath.
• EMP 101: Part III–Prepare Medically.
• EMP 101: Part IV–Faraday Cages.
  

Copyright 2009 Preparedness Pro & Kellene Bishop.  All rights reserved.  You are welcome to repost this information so long as it is credited to Preparedness Pro & Kellene Bishop.

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